The Cannes Film Festival Twilight Women walk barefoot on the red carpet. Do you know these hazards of wearing high heels?

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The Cannes Film Festival Twilight Women walk barefoot on the red carpet. Do you know these hazards of wearing high heels?

The most recent 71st Cannes Film Festival is in full swing. Your favorite fans such as Fan Bingbing and Wang Yuan also rushed to the scene.


However, there has been an accident this year! It is the dawning woman walking barefoot on the red carpet.


The Twilight-sister Kristen Stewart appeared on the red carpet of the Cannes Film Festival, but she did not use high heels. However, he took off the high heels on the red carpet and walked barefoot on the red carpet.

The Cannes Film Festival Twilight Women walk barefoot on the red carpet. Do you know these hazards of wearing high heels?


Are you surprised to find that she is different from most girls today?

Now women, for the sake of beauty, can go to cosmetic surgery and buy high-priced skin care products, clothes and shoes.


Shoes are generally high heels. Although high-heeled shoes can make people look beautiful, but long-term wear can cause great damage to the body!


The following will tell you about the harm of women wearing high-heeled shoes for a long time. Let everyone be vigilant and do not ignore physical health for beauty.


The Cannes Film Festival Twilight Women walk barefoot on the red carpet. Do you know these hazards of wearing high heels?

1 raises the waist Muscle strain

The normal spine is a “small S” bend that relieves stress and reduces vibration; when you step on high heels, the spine becomes "Big S" type.

It will cause the back muscles to contract for a long period of time. If it does, it will cause strain of the lumbar muscles.


The Cannes Film Festival Twilight Women walk barefoot on the red carpet. Do you know these hazards of wearing high heels?


2Lead forward to induce cervical spondylosis

Heavy heels can make the person's center of gravity move forward, and it is also very easy to cause the pelvis to lean forward, increase the curvature of the spine, and concentrate the cervical spine.

This will not only affect the beauty curve, but also result in such bad posture as thoracic kyphosis and neck exploration. It is also easy to induce cervical spondylosis.


The Cannes Film Festival Twilight Women walk barefoot on the red carpet. Do you know these hazards of wearing high heels?


3. Damage to the knee

3Mold the knee


We wear flat shoes The state is full-footed, while wearing high-heeled shoes has only the forefoot, which can cause muscle tension in the hindquarters.


The bending time and strength of the knee joint are therefore much larger than those wearing flat shoes, and it is easy to cause knee joint damage.


The Cannes Film Festival Twilight Women walk barefoot on the red carpet. Do you know these hazards of wearing high heels?


4Inducing foot problems

Normally the whole body's gravity is apportioned through the entire sole, and the slope of the high heel makes this state of balance Break, more pressure between the soles of the feet, toes, bunions, hammer toes, keratoplasty and a series of problems will come.

The Cannes Film Festival Twilight Women walk barefoot on the red carpet. Do you know these hazards of wearing high heels?

although high heels The body hurts a lot, but it is impossible for a woman to wear shoes and live in the gym for 24 hours. In many occasions, high-heeled shoes are the "beautiful weapons."


The Cannes Film Festival Twilight Women walk barefoot on the red carpet. Do you know these hazards of wearing high heels?


From a health perspective, how can you wear high heels to minimize the damage to your body?


1Choose the right heel and toecap


Do not look good when choosing high heels And stylish, comfort is also very important. Select a heel that is no more than 5cm high, and a heel with a slightly wider shape can provide more support area, and a wider toecap can stretch the toes.


The Cannes Film Festival Twilight Women walk barefoot on the red carpet. Do you know these hazards of wearing high heels?


2Keep walking in the right position


The upper body is straight, the hips are tight, the knees are slightly bent, and the tip of the toes are straight forward – this way Uneven pressure distribution can be avoided, thereby improving the edema of the legs and feet, promoting blood circulation and avoiding soreness in the legs.


The Cannes Film Festival Twilight Women walk barefoot on the red carpet. Do you know these hazards of wearing high heels?


1Limit the time to wear high heels


Do not wear high heels all day long. Remember to prepare another pair of flat shoes, change them at rest, ease foot fatigue, wear the best comfortable shoes on the road to work.


The Cannes Film Festival Twilight Women walk barefoot on the red carpet. Do you know these hazards of wearing high heels?


Shoes don't fit, only your own feet know

Love, but love yourself.

May you have high heels and running shoes,

beautiful and calm, fierce and gentle.