Prepare the meatball ingredients: chickpeas (Li Gan), oatmeal, flaxseed, thyme, onion, garlic, salt, black pepper. Chickpeas can be bought in cans, or cooked in a dry way. They cook better.
Beat the flaxseed into flour, add 3 tablespoons of water, and then soak it into 2 minutes. (no linseed is used directly with a tablespoon of flour, no water)
Add in step 1 all the ingredients to the processor, and the flaxseed paste is put in the end and mashed
Coarse ball, table tennis size
Prepare other ingredients, boil the hot water, pan, add olive oil, heat
The pot before rubbing over fast balls
The meatball fry each side of golden, more over, and then joined the Italy sauce, boil the fire switch.
Fried meatball noodles in boiling water under the pasta, cooking time in accordance with the pasta packaging tips, cooking with fire, avoid the pot shop
Put the basil on the plate
I'm Rolle powder, Rolle is Rolle, don't use nine towers, when eating, Rolle tore into small pieces, mixed to open mouth stuttering to Rolle burst out of the fragrance, I put it just for beauty. If there is no fresh, you can also use dry, but the taste is not comparable with fresh, no Basil life is somewhat regrettable