A low calorie toast pudding for breakfast

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A low calorie toast pudding for breakfast

A low calorie breakfast toast puddingOne

Add eggs to the plate and add the right amount of sugar

A low calorie toast pudding for breakfast

Two

Add the milk

A low calorie toast pudding for breakfast

Three

Pass it by hand, sit still for 15 minutes, or sift

A low calorie toast pudding for breakfast

Four

Salt the pineapple in brine and then chop it

A low calorie toast pudding for breakfast

Five

Wash the bowl clean

A low calorie toast pudding for breakfast

Six

Put pineapple into bowl

A low calorie toast pudding for breakfast

Seven

Then add the bread crumbs

A low calorie toast pudding for breakfast

Eight

Add Cranberry

A low calorie toast pudding for breakfast

Nine

Sprinkle with melon seeds

A low calorie toast pudding for breakfast

Ten

Pour the egg

A low calorie toast pudding for breakfast

Eleven

Preheat the oven to 200 degrees at a time, and place the baking bowl in a baking pan. Preheat the oven to 200 degrees, bake for about 15 minutes, and then pour the egg juice

A low calorie toast pudding for breakfast

Twelve

Bake for about 15 minutes, and the egg juice will solidify

A low calorie toast pudding for breakfast

Thirteen

Take out the cheese, and then bake it for about 3 minutes. Enjoy

A low calorie toast pudding for breakfast

A low calorie toast pudding for breakfast

A low calorie toast pudding for breakfast

A low calorie toast pudding for breakfast

A low calorie toast pudding for breakfast

Cooking skills

Note: I took the portion I took, considering the calories, without adding Ma Su
The amount of the above is a quantity, according to the number of people to increase their own